top of page

Plans & Pricing: PaidPlans
Healthy Lifestyle pricing plans
Basic 3 Month Nutrition
350$90 day Basic Nutrition CoachingValid for 3 months- Bio-Individual meal plan
- Weekly check-ins (weigh-in details, food plan)
- Meal Prep coaching
Premium 3 Month Nutrition
500$90 day Nutrition CoachingValid for 3 months- 1 on 1 daily Accountability coaching
- Bio-Individual meal plans
- 45 day Zoom Assessment
- Meal prep/tracking tool provided
- Intro to Exercise Nutrition Plan
- No calorie/macro counting required
Premium 6 Month Nutrition
800$6 month Nutrition CoachingValid for 6 months- 1 on 1 daily Accountability check-in
- Bio-Individual meal plans
- Bi-Monthly Zoom Assessment
- Meal prep/tracking tool provided
- Introduction to Exercise Nutrition Plan
- No calorie/macro counting required
Premium PLUS 1 year Nutrition
1,750$1 year Nutrition CoachingValid for one year- 1 on 1 daily Accountability check-ins
- Bio Individual meal plans
- Monthly Zoom Assessment
- Meal prep/tracking tools provided
- Introduction to Exercise Nutrition Plan
- No macro/calorie/point tracking required
Premium PLUS Lifetime Coaching
3,500$Nutrition Coaching -- 1 on 1 daily Accountability coaching
- Bio-Individual meal plans
- Monthly Zoom Assessments
- Meal prep/tracking tool provided
- Introduction to Exercise Nutrition Plan
- No calorie/macro counting required
Exercise Design 4
135$4 week workout routine program designValid for one month- Exercise routine per body part
- 3, 4 or 5 day gym routine
- Workout sheet to track sets/reps/weights
Exercise Design 8
250$8 week workout routine program designValid for 2 months- 2 - 4 week workout routines
- Exercise routine per body part
- 4 or 5 day gym routine
- Workout sheet to track sets/reps/weights
Exercise Design 12
300$12 week workout routine program designValid for 3 months- 3 - 4 week workout programs or 2 - 6 week workout programs
- Exercise routine per body part
- 3, 4 or 5 day gym routine
- Workout sheet to track sets/reps/weights
1 Day PT
180$Every month45 minute Personal Training Session- One on One Personal Trainer Coaching
- Proper form etiquette
- Full body workout
2 Day PT
320$Every month2 - 45 minute Personal Training Sessions per week- One on One Personal Trainer Coaching
- Proper form etiquette
- Upper and Lower body weight training
3 Day PT
360$Every month3- 45 minute Personal Training Sessions- One on One Personal Trainer Coaching
- Proper form etiquette
- Variety of exercise program routines
4 Day PT
400$Every month4 - 45 minute Personal Training Sessions- One on One Personal Trainer Coaching
- Proper form etiquette
- Variety of exercise programs/routines
Basic Nutrition/Exercise PD 1
265$Basic Nutrition Program and Exercise program designValid for one month- A savings of $20
- Basic Nutrition coaching & Exercise Program design benefits
Basic Nutrition/Exercise PD 2
455$Basic Nutrition Program and Exercise program designValid for 2 months- A savings of $45
- Basic Nutrition coaching & Exercise Program design benefits
Basic Nutrition/Exercise PD 3
575$Basic Nutrition Program and Exercise program designValid for 3 months- A savings of $75
- Basic Nutrition coaching & Exercise Program design benefits
Basic Nutrition/PT Combo 3
1,200$Every monthEmail for further detailsValid for 3 months- 3 Month Basic Nutrition Coaching
- 3 Day Personal Training
- over $150 in Savings
3 month Premium PLUS Nutrition Coaching
700$90 day Nutrition CoachingValid for 3 months- 1 on 1 Daily Accountability check-ins
- Bio-Individual meal plan
- Monthly Zoom Assessment
- Meal Prep / tracking tool provided
- Intro to Exercise Nutrition Plan
- No calorie/macro/point tracking required
6 month Premium PLUS Nutrition Plan
1,000$6 month Nutrition CoachingValid for 6 months- 1 on 1 Daily Accountability check-ins
- Bio-individual Meal plan
- Monthly Zoom Assessments
- meal prep / Tracking tool provided
- Introduction to Exercise Nutrition Plan
- No calorie/macro/point tracking required
bottom of page